Evidence-Based Practice Basics: What is a Systematic Review?

Evidence-based practice relies on the clinician’s understanding of how to search for and retrieve valid and high-level evidence. In the 6S hierarchy of evidence pyramid, synthesis evidence is high-quality evidence that goes a step beyond original research – it is preappraised evidence; a time-saver for busy clinicians. This post will focus

Critical Appraisal of Clinical Practice Guidelines

Evidence-based clinical practice guidelines (CPGs) are summaries of best evidence, ideally from rigorous systematic reviews, which are then delineated as recommendations for practice. CPGs are a big help for busy clinicians – IF the CPG is based on evidence that is reliable and valid!  This post will provide a “How

Evidence-Based Practice Basics: What are Clinical Practice Guidelines?

Clinicians want to make practice decisions based on the best evidence (this is an assumption, of course – but one I’d hope you’d agree with!). Summary evidence includes the regularly updated evidence-based (EB) textbooks and high-quality clinical practice guidelines (CPGs). This post will focus on explaining what a clinical practice guideline is, why

Productivity Hack: Chunk Your Work to See Forward Progress!

One way to focus your work projects is to “chunk” your work. This post will give you 8 tips for breaking your next work or school project into chunks so that you can decrease the overwhelm, see your progress going forward, and have the satisfaction of crossing steps off your

The “Brain Budget”: Keep YOU and Your Most Valuable Asset Fit, Focused, and Fabulous!

Guest Author: Melissa H. Wolak I’m very excited to welcome my friend and colleague Melissa H. Wolak, MS, CCC-SLP as a guest author again this month!  Ms. Wolak is a Transformation Coach, Speaker, and Speech-Language Pathologist in Boulder, Colorado. To read her latest “brain changer” posts and find out more about

SMART Goal Setting for School, Work, and Life

This month the theme is productivity — strategies such as work hacks and new habit formation — to help you move confidently toward your goals for this new year (and beyond!). This post will talk about how to use the SMART framework to write goals that are specific, measurable, achievable,

The Pursuit of Hygge: Tips to Increase Your Well-Being This Holiday Season!

  Hygge is of Danish-Norwegian origin and is pronounced “Hoo-ga.” It is the focus of this week’s blog post because it symbolizes what many of us look for in the holidays – a feeling of connection and the ability to enjoy the people and special atmosphere that the holidays often bring.

Enjoy More and Stress Less this Holiday with One Powerful Strategy

Guest Author: Melissa H. Wolak I’m very excited to welcome my colleague Melissa H. Wolak, MS, CCC-SLP as a guest author this month!  Ms. Wolak is a Transformation Coach, Speaker, and Speech-Language Pathologist in Boulder, Colorado. To read her latest “brain changer” posts and find out more about Melissa, check out

A Positive Attitude: Get Ready for the Holiday Season

  Wow! It’s the end of the year already! And of course, that means we are entering the holiday season with all of the excitement that comes with it. The holiday season also means a lot of work — planning, organizing, shopping, cooking, traveling, socializing — it can be overwhelming,

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