Practice Mindfulness for Personal Wellness

This month's blog theme is personal health and wellness and this post is about being present in the moment -- whether you are sharing that moment with family or friends or having some time to yourself -- being mindful of the moments of our lives leads to greater satisfaction and greater



 

Oops! To gain access to free or premium content, you’ll need to be a registered Member!

If you are already logged in (that is, if you see LOGOUT at the top of the page on the Menu bar), then you do not have access to this content. But you can upgrade your membership by going to My Account are clicking on Change Plan!

If the menu item reads LOGIN, that means you still need to log in. Please login by clicking the Menu item LOGIN at the top of the page or using the LOGIN form in the sidebar.

Please click here to start your FREE registration process if you don't have an account yet.